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Vervain: Steep to Soothe and Calm
A bitter, floral tea Source: jmheatherly.medium.com Photo by Ashkan Forouzani on Unsplash The genus Verbena, or Vervain, consists of 150...
Jon Mychal Heatherly
Feb 21, 20221 min read
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Brew Tea or Eat Tender Mums Leaf
Reminiscent of chamomile Source: jmheatherly.medium.com Photo by Nadiia Ploshchenko on Unsplash Historical writings describe...
Jon Mychal Heatherly
Feb 14, 20221 min read
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Gardening for Better Nutrition
Understanding the basics of nutrition, elevates gardening from a pleasant hobby to a health-critical activity – not only for ourselves and o
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Feb 11, 20222 min read
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Purslane: a Scrumptious Salad Green
A crunchy succulent Source: jmheatherly.medium.com Image by Charles Darwin Station via Wikimedia Also called duckweed, purslane makes an...
Jon Mychal Heatherly
Feb 7, 20221 min read
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Calendula: Sacred Herb for Skin Health
Flowery yet bitter Source: jmheatherly.medium.com Photo by Anastasiya Romanova on Unsplash Calendula, or pot marigold, is an Aster that...
Jon Mychal Heatherly
Jan 31, 20221 min read
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Enjoy the French Art of Charcuterie
Source: jmheatherly.medium.com Image by Michel Cellier via Shutterstock Charcuterie started in 15th century France, where pork butchers...
Jon Mychal Heatherly
Jan 24, 20221 min read
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Artemisia: Treat Worms and Find the Green Fairy
A bitter aromatic Source: jmheatherly.medium.com Image by Jeffrey Robb from Pixabay Artemisia includes hundreds of species, which belong...
Jon Mychal Heatherly
Jan 17, 20221 min read
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Scrumptious Roux for Potato Soup from Scratch
Source: jmheatherly.medium.com Image by Anakumka via Shutterstock Chefs make a roux, a combination of flour and fat, as a base to thicken...
Jon Mychal Heatherly
Jan 10, 20221 min read
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Dandelion: A Weed or a Super Green?
Bitter and earthy Source: jmheatherly.medium.com Photo by olena ivanova on Unsplash Dandelions, also known as blowballs, originate from...
Jon Mychal Heatherly
Jan 3, 20221 min read
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3-5 Activities
Learning resources and activities for grades 3-5 Introduction to Nutrition Video Intro to Nutrition Lessons (3rd - 5th grade) 2 minute...
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Jan 1, 20221 min read
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Home Made Spice Mix for Delicious Chili
Source: jmheatherly.medium.com By Foodio on Shutterstock Chili would not exist without generations of native Central and South Americans....
Jon Mychal Heatherly
Dec 27, 20211 min read
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K-2 Activities
Learning resources and activities for grades K-2 Color with me: Agriculture! Click to download this gardening scene coloring sheet. Watch...
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Dec 25, 20211 min read
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Eucalyptus: Feed a Koala and Open Your Breath
Intense menthol aroma Source: jmheatherly.medium.com Photo by Valeriia Miller on Unsplash Eucalyptus represents a family of evergreen...
Jon Mychal Heatherly
Dec 20, 20211 min read
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Assign Roles and Get Growing
Delegate Responsibility Find out who can dedicate time to work in the garden. Generally, having one or two people oversee operations...
Jon Mychal Heatherly
Dec 14, 20211 min read
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Prep Your Garden to Thrive
You may not know exactly what to plant yet, but now is the perfect time to prepare your garden site. Once your group has reached...
Jon Mychal Heatherly
Dec 14, 20212 min read
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Plan a Garden of Your Dreams
Step four is to plan your garden! Take the time to make this garden fit your needs and be your own. Be as whimsical or practical as you...
Jon Mychal Heatherly
Dec 14, 20211 min read
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Grow Garden Vols and Funds
Pool resources together to get your community garden off the ground as a group. Besides finding suitable plots, note who can provide...
Jon Mychal Heatherly
Dec 14, 20212 min read
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Look for Good Garden Spots
Look for plots and places to garden, and that's step two. If you’re with a church, consider asking if there is a suitable spot on the...
Jon Mychal Heatherly
Dec 14, 20211 min read
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Find Folks Who Like to Garden
Community gardening doesn't happen alone; ergo, step one is to find others who share the garden passion. Gauge interest and needs by...
Jon Mychal Heatherly
Dec 14, 20211 min read
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Sage: Advice and Boost Your Brain
Earthy and spicy Source: jmheatherly.medium.com CULTIVARS CURRENTLY IN THE GARDEN: Garden Sage Pineapple Sage Grow it!    Use...
Jon Mychal Heatherly
Dec 13, 20212 min read
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