Jon Mychal Heatherly
Steep Vervain to Soothe and Calm
A bitter, floral tea Source: jmheatherly.medium.com Photo by Ashkan Forouzani on Unsplash The genus Verbena, or Vervain, consists of 150...
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Jon Mychal Heatherly
- Feb 14, 2022
- 1 min
Brew Tea or Eat Tender Mums Leaf
Reminiscent of chamomile Source: jmheatherly.medium.com Photo by Nadiia Ploshchenko on Unsplash Historical writings describe...
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Murfreesboro Community Garden
- Feb 11, 2022
- 2 min
Gardening for Better Nutrition
Understanding the basics of nutrition, elevates gardening from a pleasant hobby to a health-critical activity – not only for ourselves and o
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Jon Mychal Heatherly
- Feb 7, 2022
- 1 min
Go Green with a Scrumptious Purslane Salad
A crunchy succulent Source: jmheatherly.medium.com Image by Charles Darwin Station via Wikimedia Also called duckweed, purslane makes an...
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Jon Mychal Heatherly
- Jan 31, 2022
- 1 min
Use This Sacred Herb for Skin Health
Flowery yet bitter Source: jmheatherly.medium.com Photo by Anastasiya Romanova on Unsplash Calendula, or pot marigold, is an Aster that...
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Jon Mychal Heatherly
- Jan 24, 2022
- 1 min
Enjoy the French Art of Charcuterie
Source: jmheatherly.medium.com Image by Michel Cellier via Shutterstock Charcuterie started in 15th century France, where pork butchers...
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Jon Mychal Heatherly
- Jan 17, 2022
- 1 min
Treat Worms and Find the Green Fairy
A bitter aromatic Source: jmheatherly.medium.com Image by Jeffrey Robb from Pixabay Artemisia includes hundreds of species, which belong...
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Jon Mychal Heatherly
- Jan 10, 2022
- 1 min
Scrumptious Roux for Potato Soup from Scratch
Source: jmheatherly.medium.com Image by Anakumka via Shutterstock Chefs make a roux, a combination of flour and fat, as a base to thicken...
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Jon Mychal Heatherly
- Jan 3, 2022
- 1 min
A Weed or a Super Green?
Bitter and earthy Source: jmheatherly.medium.com Photo by olena ivanova on Unsplash Dandelions, also known as blowballs, originate from...
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Murfreesboro Community Garden
- Jan 1, 2022
- 1 min
3-5 Activities
Learning resources and activities for grades 3-5 Introduction to Nutrition Video Intro to Nutrition Lessons (3rd - 5th grade) 2 minute...
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Jon Mychal Heatherly
- Dec 27, 2021
- 1 min
Home Made Spice Mix for Delicious Chili
Source: jmheatherly.medium.com By Foodio on Shutterstock Chili would not exist without generations of native Central and South Americans....
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Murfreesboro Community Garden
- Dec 25, 2021
- 1 min
K-2 Activities
Learning resources and activities for grades K-2 Color with me: Agriculture! Click to download this gardening scene coloring sheet. Watch...
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Jon Mychal Heatherly
- Dec 20, 2021
- 1 min
Feed a Koala and Open Your Breath
Intense menthol aroma Source: jmheatherly.medium.com Photo by Valeriia Miller on Unsplash Eucalyptus represents a family of evergreen...
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Jon Mychal Heatherly
- Dec 14, 2021
- 1 min
Assign Roles and Get Growing
Delegate Responsibility Find out who can dedicate time to work in the garden. Generally, having one or two people oversee operations...
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Jon Mychal Heatherly
- Dec 14, 2021
- 1 min
Prep Your Garden to Thrive
You may not know what to plant yet, but now is time to prep your worksite. After reaching consensus, you know where the garden will be....
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Jon Mychal Heatherly
- Dec 14, 2021
- 1 min
Plan a Garden of Your Dreams
Step four is to plan your garden! Take the time to make this garden fit your needs and be your own. Be as whimsical or practical as you...
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Jon Mychal Heatherly
- Dec 14, 2021
- 2 min
Grow Garden Vols and Funds
Pool resources together to get your community garden off the ground as a group. Besides finding suitable plots, note who can provide...
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Jon Mychal Heatherly
- Dec 14, 2021
- 1 min
Look for Good Garden Spots
Look for plots and places to garden, and that's step two. If you’re with a church, consider asking if there is a suitable spot on the...
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Jon Mychal Heatherly
- Dec 14, 2021
- 1 min
Find Folks Who Like to Garden
Community gardening doesn't happen alone; ergo, step one is to find others who share the garden passion. Gauge interest and needs by...
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Jon Mychal Heatherly
- Dec 13, 2021
- 1 min
Sage Advice and Boost Your Brain
Earthy and spicy Source: jmheatherly.medium.com Image by congerdesign from Pixabay Sage is an evergreen shrub from the Lamiaceae/mint...
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